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Strong Woman

Why work on your body with us? 

Unlock your full potential with our holistic coaching approach that goes beyond traditional coaching methods. Our coaches take a holistic approach to your health and fitness. We will consider your functionality and mobility, your fitness level and work schedule, gut health as well as mindset, to provide a well-rounded and transformative experience.

 

By addressing all these aspects, we will help you to tone up, build muscles or reduce a few kilograms around your waist and also, empower you to achieve sustainable positive change in your life. 

WHAT'S INCLUDED BASED ON YOUR NEEDS:

  • -TRAINING PLAN

  • -NUTRITION PLAN

  • -IN-PERSON COACHING 

  • -ONLINE COACHING 

  • -BEHAVIOUR AND HABITS COACHING 

  • -HEALTH SCREENING AND ADVICE 

We will do our best to optimize gut health,  tackle any unhealthy eating patterns, and nurture a positive mindset to help you push through any obstacles at the gym and in the kitchen. 

 Experience the power of holistic coaching and unleash your true potential for a healthier, happier, and more balanced life that will stay with you forever. 

Our Coach

My name is Klaudia 

Work with me to transform your body and mind. Build your muscles, and shred unwanted kilograms, while having fun and developing the right mindset to push through. 

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Let’s Get to Work 

Get in touch so we can start working together.

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